To take a detox bath, fill the bathtub with hot water, add Epsom salt, and soak in the bath for at least 15 minutes. The Epsom salt removes impurities from the body and promotes relaxation.Know More
Fill the bathtub two-thirds full with hot water. Do not overfill the bathtub because the water will rise when you get in the bath.
While the bath is filling with water, pour 2 cups Epsom salt into the bath water. The running water helps dissolve and evenly distribute the Epsom salt.
When the bath is two-thirds full turn the water off and test the temperature of the water. If the water is too hot let it sit for 10 minutes, otherwise climb into the bath and soak in the detox bath for at least 15 minutes.
After soaking in the bath for at least 15 minutes, drain the bath water and rinse off in the shower to remove the salt water from your skin. Take an Epsom salt bath three times weekly to detox and relieve stress.
The ideal temperature for bath water is about 2 degrees more than the normal body temperature, which is 98.6 degrees Fahrenheit. Bathing in water that is hotter than 102 F can cause injuries that can compromise a person's health.Full Answer >
A bath with Epsom salts may help reduce muscle cramps, treat psoriasis and relax the body. However, the research on Epsom salt baths remains inconclusive, but warm baths help relax the body. In turn, that relaxation provides health benefits.Full Answer >
Customers interested in coupon codes for Bath and Body Works can find them on discount code sites such as Coupons.com and RetailMeNot. Customers can also sign up for email offers on the official website for Bath and Body Works.Full Answer >
The ideal amount of time to spend in the shower is five minutes, according to Green Lifestyle Changes. In the United States, the average time for a shower is 10 to 15 minutes.Full Answer >