Good alimentation and grooming habits are important steps to growing a beard fast. Proper health and hygiene influences healthier hair growth.Know More
Beards begin to grow during puberty and are fueled by dihydrotestosterone, a hormone related to testosterone that continues to function even after puberty to promote hair growth. Biologists, including Charles Darwin, characterize the beard as a secondary sexual characteristic because it is primarily isolated to one gender and plays no role in reproduction. However, anthropologists and others who study ancient man suggest that beards were a sign of virility in males, and were seen as a sign of good health.
Since beard growth is determined by genes, there is little that can be done safely to promote fast growth. However, alimentation and grooming are two very important steps that will aid in hair growth and health. A regimen of alimentation involves:
Hair is a form of protein and proper nutrition levels help it grow. Additionally, the body grows various chemicals such as biotin that promote the growth of hair and nails; maintaining hormone levels will ensure appropriate hair production. Lastly, strong and healthy hair requires regular maintenance to remove dead strands and follicles, split ends and damaged hair.Learn more about Hair
To thicken a beard, allow the beard to grow on its own for up to 30 days in order for the hair cycles to coincide with each other. Continuing to trim or shave the beard area does not cause hair to grow in thicker and can instead keep the beard thin.Full Answer >
Eating a balanced diet, practicing diligent skin care and quitting smoking are excellent ways to encourage beard growth. Even those who have difficulty growing facial hair benefit from these practices. Genetic factors also have a significant impact on beard growth.Full Answer >
According to Grow A Beard Now, without favorable genetics, thickening a beard can be difficult, but it is possible by following a daily routine that includes limiting beard washing, brushing the beard gently, using beard oil, using beard vitamins and using beard growth serums.Full Answer >
Beards can reach full length in as little as two months or as long as six years. The final length of a beard is determined by the length of the hair's growing period, which is called the anagen phase. Everyone's anagen phase is different, which is why there is such variance when it comes to the time it takes to grow a full beard.Full Answer >