Great hand exercisers are essential tools for anyone who needs to strengthen his or her hands. There are different types of these items on the market that can help you develop better grip and strength in your hands. Many of these tools are great, highly effective, and even low in price.
The hand exerciser manufactured by Gripmaster is exceptional for anyone who needs to develop better finger gripping. It is ideal for individuals who play ball, especially baseball and softball, and strengthens weak fingers so that you gain a better throwing ability. You can also experience superior hitting and field play. Additionally, the Gripmaster works for increasing your wrist and forearm strength and durability. It offers seven pounds of tension to your hands, which makes it effective and challenging at the same time. You can buy the Gripmaster Hand Exerciser in several different colors on Amazon for $11.28.
You can buy a more traditional type of hand exerciser from Sears in the Cando Digi-Flex for just shy of $24. It is designed to fit perfectly in the palm of your hand and offers great resistance as you squeeze it. The exerciser gives both your fingers and full hand extra flexibility and strength, and it develops the muscles in your forearm as well. You can also develop better strength in particular individual fingers, if needed, by way of finger isolation.
Another good type of hand exerciser that is great for strengthening your hands, fingers, and forearms is made by Performance Health Inc. Their Thera-Band Hand Exercisers are essentially small rubber balls that are available in two different sizes and in various colors. They are excellent for incorporating with hot and cold therapy and are available for $9.75 at Best Buy. The rubber is durable, yet it offers good resistance when you squeeze, which helps to develop stronger hands and fingers.