On your journey to physical fitness, you will likely encounter muscle aches and digestive distress as your body evolves. Looking for a cure? Would you believe it can be found in the seeds of every day black pepper? Black pepper, or Piper nigrum, has been found to mitigate a number of circulatory and digestive issues, as well as skin disorders. Continue reading to learn all about piper nigrum.
Piper nigrum’s medicinal properties can be extracted into an oil. This oil can remedy all sorts of circulatory issues, including soreness and bruising. If you are currently on a strength-building program that often leaves you with aches and pains, consider adding Piper nigrum oil into your routine to help relieve your pain. Piper nigrum can also address other issues that arise from poor circulation, like rheumatoid arthritis. It can also help regulate your kidneys, but beware of over-doing the dosage, because it can also damage your kidneys in extraneous quantities.
If you are getting a chill, a cold, or the first hints of the flu, you may try black pepper oil vapor therapy to bring down your fever and promote good blood circulation. This homeopathic approach has been used ever since ancient Roman times, and can be a great alternative to prescription medicine. If you have a small steamer, add a few drops of Piper nigrum oil into the boiling water and breathe the fumes in for at least fifteen minutes. This will get your heart pumping, which will deliver your antibodies more quickly and also give you renewed energy.
For the athletic, black pepper oil can be added to massage creams and moisturizers to help soothe aching muscles. Blend a small amount of the oil in with your usual massage oil and rub the concoction on your fatigued limbs. Or, for an all-over cure, pour some of the oil into a hot bath and steep your whole body into this restorative mélange. This is especially helpful to athletes who engage in physically dangerous, or abusive sports, like boxing, because the oil does not only reduce strain, it also promotes bruise healing.
To use Piper nigrum to address digestive woes, use an eye-dropper to drip a few drops underneath your tongue after a meal once a day. Remember, this oil can have a very strong effect, so use it sparingly and with food. If you notice side effects like diarrhea or stomach pain, then discontinue using it immediately. Be sure to drink plenty of water while using a Piper nigrum treatment. This treatment's major benefit is kidney regulation, and the more water you drink, the better your kidneys will be able to function.
Although the oil of Piper nigrum is natural, it still requires respect. Before engaging in any medicinal therapy, even homeopathic programs, it is best to discuss the medicine with your doctor first. Make sure the oil will not be dangerous in combination with prescription medicine you may currently be taking. And if you experience discomfort, terminate the therapy immediately.