Traditional Indian herbs can help give you those long, lustrous locks you've always wanted. Indians, especially Ayurvedic practitioners, believe that the health of a person's skin, hair and nails reflect the health of the person as a whole. This extends to a person's diet and exercise as well. Ayurvedic theory states that a healthy diet, exercise, and the use of herbs can give you the healthy, long and beautiful hair you've wished for. Ayurveda science promotes four basic herbs that stimulates hair growth and also contributes to a person's overall body health. These are cow colustrum, psyllium husk, ashwaghanda, and bhringraj. Here's how to utilize the power of these herbs for hair growth.
Cow colustrum is the milk from a cow's first milking. It holds amazing medicinal power and has been used by Indians for thousands of years as an even more effective alternative to modern antibiotics. It is amazingly rich in vitamins, minerals, antibodies, and immunoglobulins. For dry or damaged hair, cow colustrum can be directly applied externally. A combination of colustrum and water makes a paste that can be applied directly to hair and scalp, and can bring about dramatic improvements to hair growth.
Psyllium husk is the husk from wheat after harvesting. It contains cellulose, an indigestible substance that cleans the digestive system, removing toxins and pollutants that block digestion. This supplement is a crucial step in stimulating overall health and energy, and that translates directly into the health and growth of your hair. This herb is easy to take: mix 1 or 2 tablespoons with warm water every one or two weeks to reap the benefits.
One of the most famous Indian herbs is the super-herb, ashwaghanda. This "Indian ginseng" increases health, stamina, and rejuvenates the body. Ashwaghanda works because it promotes the health and activity of the nervous system, and increases blood flow throughout the body, which is one of the most important factors in hair growth. As it helps blood flow to the scalp, it also provides rich vitamins and minerals and decreases inflammation which chokes hair follicles. Ashwaghanda also fights infection and is rich in antioxidants. It is truly a super herb.
Lastly, bhringraj is an herb found in many natural Ayurveda products and is widely used for hair growth. It typically comes in paste, powder and oil forms that are used externally. This herb reduces headache, has anti-aging effects, is very rich in protein (an incredibly important factor in hair growth) and completely rejuvenates hair. Guaranteed that any one of these natural, amazing herbs will give you the beautiful locks you've always wanted.