With iPhones, iTouches, and iPads becoming bigger than ever, the apps that are available are growing bigger and better. When the iPhone first came out, there was a saying, "There's an app for that!" but now there truly is an app for everything. There is an especially large collection of apps that are geared towards physical fitness. Mobile apps are great for those who travel a lot and can't keep up a regular fitness routine or for those who want to train on their own but would still like some type of guidance or way to keep track of progress.
One app in particular that has received a rather decent response is Yoga Stretch. It is a basic app that provides you with an entire yoga workout. For those who love to use yoga as a way to stay in shape and relax but don't want to spend the amount of money it requires to go to a class, can now use this app in the comfort of their own home.
For those who want to get in the best shape of their life or who are looking to join the military, Navy SEAL Fitness is a well-received app for both iPhone and iPads. However, this app isn't an instructional manual. There is a lot of material to read, digest, and understand before you can begin a workout regime. This app is perfect for those who don't want to be spoon-fed but want to have the necessary knowledge to get in shape themselves and stay fit for life.
There are many who want to train for a 5K but don't know how. Couch to 5K is a great tool to use if you want to train but are unsure where to start. It will get you ready in about 9 weeks.