The most common mistakes of beginner inline skaters are overestimating themselves and their abilities. Learning how to skate is challenging. Inline skates require you to use different skills and muscles. Wearing safety gear, choosing a smooth, dry surface, and learning how to stop will help you avoid injuries. Moderation is also important. Your new hobby should not be painful. With a cautious start, inline skating can be both exciting and relaxing.
Whether you are a beginner or advanced inline skater, wearing safety gear should be your top priority. Inline skates give you the ability to go faster than roller skates. Although speed increases your fun, it is also more dangerous. It is foolish to forgo wearing protection.
Imagine falling on the ground. Most people use their hands to stop their fall. Wrist guards will absorb bumps and protect your wrists. Knee and elbow pads will shield your joints. A helmet is vital to protecting your head. If you fall backwards, your head is particularly vulnerable. All equipment should fit correctly.
Before wearing inline skates, learn how to stop. Many people start skating and end up using stationary objects as their primary brakes. You run the risk of injury by depending on street signs, light poles, and trees to interrupt your momentum. Inline skates usually have brake pads at the heels. Stop yourself by leaning backwards, rubbing the pad against the ground. This method of stopping is easy for beginners to learn.
If your skate does not have a pad, use the T-stop. While you skate, put your weight on your left foot. Drag your right skate behind you, in a horizontal angle. The wheels will make contact with the ground, slowing you down to a stop.
Both of these methods require practice. You may end up bumping into walls while learning how to brake. If you are uncertain, take a friend with you. In the event of an emergency, you will have immediate assistance.
It is easy to overestimate your inline skates. The smooth ride and speed makes it seem as though your skates could conquer almost any surface, but that is not true. Each time you push forward, your wheels need to make contact with the ground. Leaves, sand, and water will make you lose traction. Bumps may cause you to stumble. Look for a dry and even surface that is free from debris. A cement basketball court is ideal for practicing your new hobby.
You may be tempted to spend an entire afternoon learning your new skill. After all, it is fun and liberating. Once you become comfortable, you can lose track of time. Remember that inline skating is also a form of exercise. Your body is using muscle groups in an entirely new way. As in all fitness routines, moderation is vital. Otherwise, you may have a sore back and stiff legs the next day.
You may need to break-in your new skates. It will take time for the foam interiors to mold to your foot. Allowing the skates to adjust to your body slowly will help prevent pain and blisters.