For many people intent on cooking at home and eating better, you may be wondering “when do you use a grill pan?” One of the best ways to eat healthy and retain great flavor in your food is to cook with a grill pan; they are inexpensive to purchase, easy to use and can create incredible tasting food when used correctly.
Generally, grill pans are used in situations when an outdoor grill is not an option. There are a variety of reasons to use a grill pan over an outdoor grill. In the winter, cooking outdoors can be next to impossible, and many people simply don’t have the room to set up an outdoor grill. Grill pans are also far less expensive than most outdoor grills, and are easier to care for and clean up after. When used correctly, a grill pan can offer the same flavors that one would get from using a typical grill, minus the smokiness. Since wood smoke is considered to be a somewhat unhealthy addition to foods, food cooked on a grill pan may even be better for you than that cooked on a more traditional grill.
Grill pans can be used to cook any type of food that might lend itself to a typical grill. Meats, vegetables and fish can all be prepared to get effect by using a grill pan. In general, the heavier and more durable your grill pan, the better the food will cook. Coat the grill with vegetable or olive oil and preheat for at least five minutes before cooking to attain a proper sear, resulting in the “grill marks” that so many people strive to achieve.
With fast food appealing to those who lead hectic lives, obesity and other health-related issues are becoming omnipresent. Fortunately, cooking healthy does not have to be difficult or time-consuming, so long as you learn to utilize the proper techniques.