Recipe page for Healthy Cajun Catfish

Heat oven to 425°. If fish fillets are large, cut into 4 serving pieces. Place fish in greased square baking dish, 8x8x2 inches. Spread pesto evenly over each piece of fish. Top each piece with 5 roasted pepper strips. Cover and bake about 18 minutes or until fish flakes easily with fork. 1

Heat oven to 450°. Spray broiler pan rack with nonstick cooking spray. Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on fish fillets, coating all sides of fish. Coat fish with cornmeal mixture. Place fish on rack in broiler pan. Bake uncovered

I got this recipe from a card at our supermarket. It's fast and is tasty without added fat.

Indulged in a catfish dinner lately? Here's a good excuse to set the table. Once a staple of Southern cuisine, catfish is now available across the country and is farm-raised, guaranteeing a consistent year-round supply. It's relatively inexpensive, too, especially when compared to deep-water