Beef And Broccoli 3/4 lb. boneless beef sirloin or top round steak, 3/4" thick 2 Tbs. vegetable oil 2 cups broccoli flowerets 1 medium onion, cut into wedges 1/8 tsp. garlic powder or 1 clove garlic, minced 1 can cream of broccoli soup 1/4 cup water 1 Tbs. soy sauce Slice beef across the grain www.massrecipes.com |
1 lb. round steak 2 Tbs. cornstarch 14 oz. can beef broth 1 Tbs. brown sugar 1 Tbs. soy sauce 1/4 tsp. garlic powder 1/4 tsp. ground ginger 4 cup broccoli, fresh flowerets 4 cups rice Slice beef into very thin strips. Mix cornstarch with half of the broth, sugar and soy sauce and stir until smooth. www.massrecipes.com |
1. Slice beef into very thin strips. 2. In skillet over medium-high heat, heat oil. Add beef and stir-fry until browned and juices evaporate. 3. Add soup, soy, vinegar, garlic, and pepper. Heat to a boil. Add broccoli and cook over medium heat until tender-crisp, stirring occasionally. Serve over www.sandisrecipecorner.com |
*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin s **(combine all marinade ingredients in a bowl) ***(combine all seasoning sauce ingredients in a cup) Thoroughly mix beef with marinade and marinate for 30 minutes. Heat wok over highest heat, when hot, swirl in 2 Tblsp www.allchefsrecipes.com |
Cut broccoli flowerets into 1 1/2 "pieces. Peel stems, cut into 1/4 "thick slices. In non stick skillet bring to boil 1/2 "of water over medium high heat. Add broccoli and cook uncovered until tender, about 3 minutes. Drain and set aside. Wipe skillet dry. Trim steaks and cut into www.kissrecipes.com |