A recipe for Broiled Tilapia - - Ingredients - www.massrecipes.com |
Season fish with lemon juice, salt and pepper. Sprinkle on paprika. Spray broiling pan with non-stick cooking spray and place fish on pan. Mix garlic and margarine and brush on fish, then top with onion and bell pepper rings. Broil, not too close to flame until fish is flaky, about five minutes for www.cajun-recipes.com |
Season tilapia with salt, black pepper, and paprika. Mix garlic and melted margarine. Broil tilapia about four minutes per side, or until almost cooked. Brush on margarine and garlic mixture on one side and broil until lightly browned, about three minutes, then turn over and brush and broil the www.cajun-recipes.com |
Instructions Preheat broiler. Rinse fish; pat dry with a paper towel. Line a baking tray with foil and coat with olive oil spray. Place fish on tray; spray fish with olive oil spray. Sprinkle with salt and pepper to taste. Place under broiler about 3 to 4 inches from the heat. Broil 5 minutes for a recipes.chef2chef.net |