Serving Size : 6 1 1/2 pounds Rain Forest Tilapia fillets 1/4 cup celery -- chopped 1/4 cup onion -- chopped 1/4 cup sweet red pepper -- chopped 3 tablespoons butter or margarine 3 tablespoons flour Salt and pepper to taste 1 teaspoon fresh or dried tarragon 1 teaspoon fresh basil 1/4 cup milk 1 cup

"A simple and quick way to prepare the very affordable and versatile tilapia. Recipe could also be used for any mild-flavored firm-fleshed white fish fillets, or even chicken."

I'm giving this four stars because my kids gobbled it up, but I would say that the four stars are a bit generous otherwise. As it's written, this recipe would have to be too greasy to eat -- I cut the oil both in the paste and in the pan, and I omitted the butter completely. Also, tomato

This my own creation. We love baked fish but don't like the heavy crust type so I came up with this and everyone loves it. The measurements are an estimation because it depends on how many filets you are cooking and how spicy you want your fish.

This is a very easy recipe for tilapia. I love the green olives in this.

1. Rub the fish fillets with the crushed garlic,then place them in a shallow, non-reactive dish. Spoon the olive oil over the fish until they are coated. Place the onion on top of the fish. Cover the fish and refrigerate overnight to allow the fish to soak in the marinade.