1 large block tofu 3 small red peppers 3 tablespoons vegetable oil 1 bag curry powder (or, to taste) Cornstarch - enough for your preferred curry texture 1 teaspoon salt 1/2 teaspoon granulated sugar

High in protein and low in fat, this punchy curry is just the ticket for fans of tofu.

Tofu is a wonderful food that picks up flavors very well. In this case, the curry sauce is strong and bakes into the tofu which yields not only great flavor but also a nice chewy texture. Serve with sauteed spinach and basmati rice for a balanced meal. Leftovers can be used as sandwich filling with

Instructions Press water from block of tofu, by wrapping in paper towel and weighting(Iuse a brick) for at least half an hour or longer, drier is better. Cut into inch cubes and deep fry in about quarter cup of peanut oil, until slightly browned, remove as you do them and drain on paper towel. Set

1 Block of medium firm tofu; -- (at least 1 lb) 1 md Onion; chopped fine or -- sliced 3 Cloves garlic chopped 1 Knob of ginger;

"My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry, and ginger tofu dish! I serve it over rice."