Almonds come from the almond tree. They are a type of stone fruit that is in the same family as the peach, plum and cherry.Know More
No one is quite sure when almonds were discovered, but they were mentioned in the Bible. After that, they were used to make bread served to Egyptian pharaohs. Almonds made their way to America in the 1700's when they were brought over by Franciscan priests.
People of that time loved almonds, but had a hard time growing them. The weather was too cool and moist to facilitate growth. Finally, during the late 1800's, farmers found a way to grow them in America.
As of 2014, California is the only state in North America that grows almonds for commercial purposes, with almonds being the state's largest tree nut crop. Almonds are said to prevent certain types of cancers and reduce the risk of heart disease. Ounce per ounce, almonds have as much calcium as milk.Learn more about Beans & Nuts
Many types of almonds contain trace amounts of cyanide, activated by chewing, but do not contain any arsenic. Some Levantine almonds are activated simply by the handling processes involved in common harvesting.Full Answer >
Toast slivered almonds by baking them in the oven, cooking them on the stovetop or microwaving them on a microwave-safe plate. Although microwave-toasting doesn't give the nuts the same golden color, it's the fastest method for cooking crunchy nuts with toasted flavor.Full Answer >
MDHealth states that while almonds have many health benefits, overconsumption of almonds potentially has some adverse health effects, such as weight gain and overdoses of some nutrients. Eating too many almonds also has other possible ill effects, including negative interactions with some medications and gastrointestinal problems.Full Answer >
While almonds are a healthy source of vitamins and fats, eating too many can have unintended consequences, such as weight gain, interactions with medications, vitamin E overdose and gastrointestinal problems, according to MD-Health.com. Packed with 14 grams of fat and 163 calories per ounce, it is important not to overdo it on these nutritional powerhouses to avoid possibly dangerous consequences.Full Answer >