Berry sugar, also called bar or caster sugar, is a more finely granulated sugar than the white table sugar that is commonly used in home kitchens. It dissolves instantly, making it preferred for sweetening cocktails and for certain baking projects.Know More
Thanks to its small, finely granulated crystals that dissolve quickly, berry sugar is often used in recipes where larger granules of sugar would not deliver the same results, such as meringues, custards and mousses. Berry sugar is also ideal for sweetening beverages or cocktails and making candies. Superfine sugar should not be confused with confectioner's sugar, or powdered sugar, which is typically used in making icing. Powdered sugar has a different appearance and texture, feeling more like flour than sugar crystals.
If superfine sugar is not readily available, a food processor with a metal blade allows cooks to create a viable substitution. The cook can use the same amount or a bit more granulated sugar than what the recipe requires, and put it into the food processor for about five minutes, allowing the dust to settle after agitation. The result is a superfine sugar that dissolves as needed for many recipes. Superfine sugar can be stored the same way as regular granulated sugar.Learn more about Fruits & Veggies
The goji berry is a fruit native to Asia also known as wolfberry. It belongs to the family Solanaceae, which also includes tomato, potato, chili pepper, tobacco, deadly nightshade and eggplant.Full Answer >
The naturally occurring sugar content in various fruits ranges from 28 grams per cup for bananas to 1.4 grams per whole lemon. Well+Good recommends eating fruits with less sugar, such as strawberries (7 grams per cup), apples (11 grams per cup) and cantaloupe (13 grams per cup) to avoid experiencing blood sugar spikes.Full Answer >
Too much sugar from any food can be fattening, even if it is from fruit, explains AuthorityNutrition.com. Fruit can be healthy, but eating too much fruit that is high in sugar can lead to weight gain.Full Answer >
Depending on its size, one banana has about 14 grams of sugar. Large bananas can have up to 17 grams of sugar and about 68 calories. Despite their high sugar content, bananas have a low glycemic index, which means they have a low impact on blood sugar.Full Answer >