According to the Johns Hopkins Medical Health Library, the complex sugar raffinose, which is found in cabbage and other vegetables such as Brussels sprouts, broccoli, asparagus and beans, is the predominant factor that causes gas when eating these foods. Cabbage and these other vegetables are all heavy in carbohydrates and commonly cause gas in many people because of the body's inability to break down the food in the small intestine.Know More
According to the Johns Hopkins Medical Health Library, carbohydrates are not digested or absorbed in the small intestine because of a shortage of enzymes, causing the food to pass into the large intestine. Once in the large intestine, digestive bacteria works to break down the cabbage. In about one-third of the population, this produces the methane gas that then passes through the rectum.
While not harmful to one's health, excessive gas can be unpleasant and painful. While cabbage causes excessive gas in some people, others are unaffected when eating cabbage. Tracking food intake using a food diary is the best way to determine if cabbage affects a person's gas. If a person finds that cabbage causes excessive gas, he should avoid eating it or use over-the-counter medications to reduce the symptoms of gas after eating cabbage.Learn more about Vegetables
Cucumbers, bell peppers and broccoli are a few vegetables, according to The World's Healthiest Foods. Other vegetables are cauliflower, celery, beets and carrots. Eggplants, onions and corn are also vegetable names.Full Answer >
Eating onions, broccoli, Brussels sprouts or other cruciferous vegetables can lead to the skin smelling like onions. Compounds in these vegetables are broken down in the digestive tract, enter the circulatory system and are excreted via the mouth, lungs and skin.Full Answer >
Listed alphabetically, the names of some vegetables include asparagus, broccoli, cabbage, dill, eggplant, fennel, garlic, horseradish, ice plant, jojoba, kale, leek, mustard, naranjillo, okra, peas, radish, spinach, turnip, upland cress, watercress and yam. There are no common vegetables that start with the letters Q, V, X and Z in the English language.Full Answer >
Cruciferous vegetables are those vegetables in the cabbage family including broccoli, cauliflower, Brussels sprouts, kale, cabbage and bok choy. Cruciferous vegetables contain fiber and important phytochemicals, vitamins and minerals.Full Answer >