Although there are some diets that advocate eating raw rice, uncooked rice can be harmful because if it contains Bacillus cereus or lectin. Eating uncooked or undercooked rice infected with these substances can cause food poisoning.Know More
Bacillus cereus is a bacterium found in different foods, such as unpasteurized milk, fish and rice. As a probiotic food additive in animal feed, this bacterium may be useful. In humans, it can cause food poisoning that presents negative side effects or gastrointestinal problems. Eating undercooked or raw rice, which is infected with this bacterium, can cause symptoms like nausea, diarrhea and stomach cramps. The symptoms usually manifest within hours of eating this food.
Lectin is a protein commonly found in legumes and grains. Lectin is a natural insecticide that can also cause food poisoning if ingested in undercooked foods like rice and beans. The symptoms of lectin poisoning are similar to those associated with Bacillus cereus.Learn more about Pasta & Grains
Jasmine rice is a type of white rice, so their nutrition profiles are very similar, with an almost negligible amount of difference in calories, fat and protein. Most differences between them are simply the result of how the rice is cooked, with neither choice being significantly healthier.Full Answer >
Basmati rice is a type of long-grain, firm-textured rice that is grown in India and Pakistan. It is known for its sweet smell and nutty, pleasing taste.Full Answer >
Rice is a complex carbohydrate, which is a good source of energy for the body. There are 22 grams of carbohydrates in a 1/2-cup serving of cooked white rice, and 21 grams of carbs per 1/2-cup serving of cooked brown rice.Full Answer >
Sticky rice is a short-grain variety of rice called glutinous rice that is grown in Southeast Asia. It is a commonly used in Asian recipes and is the staple food of Laos. The rice gets its stickiness from the starch component amylopectin and its reaction to hot water.Full Answer >