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Can't find the recipe your looking for? Have a cooking or food preperation question? ... Recipe submitted by cynthiaw Ingredients ...

2. In a bowl mix the ground wheat flakes and all the seasonings. Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides.

A recipe for Cajun Catfish - - Ingredients -

Here is a great cajun catfish recipe. It is adaptable to any fish as a seasoned coating. It is really simple to prepare - just mix your seasonings together, coat the fish and fry - lovely. Boil some rice and peas to serve it with - I like to have a cooling sauce as well - maybe mayonnaise or chopped

1 pound catfish fillets 1/2 cup crushed corn flakes 1 tablespoon paprika 1/2 teaspoon cayenne pepper 1/2 teaspoon ground black pepper 1/2