"Go! Foods" is a registered trademark of the Cleveland Clinic that identifies healthy foods that are 100-percent whole grain, trans-fat free, and have minimal saturated fat, sugars, syrups and sodium. The Cleveland Clinic notes that it devised Go! Foods to help consumers make smart choices.Know More
According to The Nemours Foundation, fresh Go! Foods include fruits and vegetables, grains, dairy products and such proteins as meat, fish, beans and nuts.
Packaged products can be Go! Foods, too. The Cleveland Clinic partners with a number of food producers to make these items available. It encourages consumers interested in healthy eating to look for Go! Foods labels on the products they purchase.Learn more about Food Facts
Foods that are high in iodine include seafood such as sea vegetables, oysters, shrimp and finfish, as well as salt that's fortified with iodine. Dairy products such as milk, yogurt and cheese also have some iodine, and it's commonly found in plants that have been grown in iodine-rich soil. Iodine is an element that's necessary to keep the thyroid hormones in balance.Full Answer >
Foods that go well with shrimp include salad, grits and white beans. Shrimp also pairs well with condiments such as remoulade and gremolata. Additionally, rice, couscous or grilled bread can provide a good base for a shrimp dish.Full Answer >
Foods that contain lactic acid include meat, pickled foods and dairy products, and it is used as an additive in drinks, candies and some baked goods. Lactic acid tends to enhance savory flavors or imparts a mild, acidic flavor to foods.Full Answer >
Foods that cause the buildup of uric acid include mackerel, liver, kidney and other organ meats, beer, dried legumes, mussels and anchovies. These foods are high in purine, which is broken down into uric acid.Full Answer >