Master Cleanse is a juice fast that involves drinking a concoction of lemon juice, cayenne pepper, maple syrup and water, for a period of ten days, according to Natural News. The Master Cleanse detox diet was developed by Stanley Burroughs over 50 years ago, as a means to detoxify the human body of toxins acquired from food and the environment.Know More
According to Natural News, the lemon juice drink must be consumed as the only source of nutrition throughout the entire detoxification period. The recipe calls for 2 tablespoons of lemon juice, 2 tablespoons of pure maple syrup, 1/10 teaspoon cayenne pepper and 10 ounces of hot or cold water. The cleanse requires participants to drink six to 12 glasses of the diet drink daily, whenever hunger strikes throughout the day. Additionally, it is recommended to take a laxative in the morning and night to ensure that at least three bowel movements are achieved throughout the day. By clearing the bowels thoroughly, waste in the intestinal walls is completely eliminated.
It is important to prepare the drink fresh throughout the day to maximize the benefit, according to Natural News. Do not microwave the beverage, as this causes changes in its natural ingredients and minimizes its effects. Once the detoxification process is complete, it is important to maintain a healthy diet and lifestyle in order to reap the benefits of the cleanse and continue on a path of wellness.Learn More
Fitday states that sprinkling lemon juice on foods does not reduce the fat and calorie content of foods and the amount that the body uses from food ingested. Fitday also states that drinking lemon juice mixed with water does not dissolve the fat in a person's body.Full Answer >
Milk curdles when lemon juice is added to it because the acid in the lemon juice lowers the pH of the milk and causes its particles to solidify and expand. Because these particles are repelled by the acid, they rise to the top to get as far away from it as possible, separating the solid milk curds from the liquid whey.Full Answer >
KidsHealth recommends that babies younger than six months of age not be given any kind of juice, including apple juice. Even at that age, many pediatricians recommend a very limited intake of juice for babies.Full Answer >
An example of an efficient cleanse is the cranberry juice detox that includes lemon juice according to the Mayo Clinic. This basic detox recipe helps to rejuvenate the body and restore energy.Full Answer >