The most noticeable difference between green and red cabbage is the color of the leaves. Green cabbage leaves are broad and pale green in color, and red cabbage leaves are fan-like and deep reddish-purple in color.Know More
Red cabbage has an earthier flavor than green cabbage. Green cabbage tends to turn sweeter when it cooks, while red cabbage does not.
Red cabbage can contain twice the amount of vitamin C found in green cabbage. However, the folate content is higher in green cabbage.
Red and green cabbage should be sliced thinly when cooked or used in various recipes. Whole leaves from both red and green cabbage can be used to make cabbage rolls.Learn more about Fruits & Veggies
Some white vegetables are white-fleshed potatoes, cauliflower, white onions, garlic, parsnips, mushrooms, turnips, white corn and kohlrabi, or turnip cabbage. While these white vegetables, as well as tan and brown veggies, are often excluded in the "eat a rainbow" diet, they contain substantial amounts of nutrients that many people could be lacking, such as magnesium, potassium and fiber.Full Answer >
Listed alphabetically, the names of some vegetables include asparagus, broccoli, cabbage, dill, eggplant, fennel, garlic, horseradish, ice plant, jojoba, kale, leek, mustard, naranjillo, okra, peas, radish, spinach, turnip, upland cress, watercress and yam. There are no common vegetables that start with the letters Q, V, X and Z in the English language.Full Answer >
Cruciferous vegetables are those vegetables in the cabbage family including broccoli, cauliflower, Brussels sprouts, kale, cabbage and bok choy. Cruciferous vegetables contain fiber and important phytochemicals, vitamins and minerals.Full Answer >
One cup, or 3.1 ounces, of chopped red cabbage contains 28 calories, 24 milligrams of sodium, 7 grams of carbohydrates and 2 grams of dietary fiber. In terms of recommended daily allowances, red cabbage has 20 percent of vitamin A, 85 percent of vitamin C, 79 percent of vitamin K, 20 percent of vitamin B6 and 16 percent of manganese.Full Answer >