Eating watermelon seeds is not bad for a person's health. Instead, the cucurbocitrin and fiber they contain are beneficial to the body's gastrointestinal, cardiovascular and renal systems.Know More
The cucurbocitrin in watermelon seeds helps the circulatory system by lowering blood pressure. This lowering of blood pressure helps the kidneys to function better by reducing excessive strain so the organs can efficiently clean toxins out of the bloodstream.
Especially when eaten with the watermelon's flesh, the seeds add extra fiber to a person's diet. While the flesh is a soluble source, the seeds add bulk as insoluble fiber. They help keep the digestive tract regular. The fibrous seeds also create a feeling of satiety so a person does not overeat during meals.Learn more about Beans & Nuts
To make flaxseed gel, you must heat a mixture of water and flax seeds, strain the mixture, and add aloe vera or essential oils, if desired to the liquid. Let the mixture cool before refrigerating. Making the gel takes approximately 30 minutes.Full Answer >
Beans are edible seeds that come from a variety of leguminous plants belonging to the genus Phaseolus. The highly nutritious seeds, which are produced in pods, are widely cultivated all over the world and sold dried, canned or frozen.Full Answer >
Flaxseed oil has numerous uses as a food ingredient, a health supplement and a type of medicine. It is made by compressing and processing the natural oils found in flax seeds.Full Answer >
MDHealth states that while almonds have many health benefits, overconsumption of almonds potentially has some adverse health effects, such as weight gain and overdoses of some nutrients. Eating too many almonds also has other possible ill effects, including negative interactions with some medications and gastrointestinal problems.Full Answer >