Some of Spain's more famous traditional dishes are paella, tortilla Espanola, gazpacho, gambas ajillo, aioli, sheep, cheese and chorizo. Other foods found in a Spaniard's diet are fish, pork, lamb, shellfish and wine.Know More
Paella is a rice dish that contains different types of seafood, chicken, saffron, peas and sweet peppers. Tapas, which may be served in bars, are small snacks that often include chorizo (sausages), olives, gambas ajillos (prawns in a garlic sauce) and other small-sized foods.
There are many other foods that Spaniards eat, such as flan, churros, mushroom tartlets and marinated olives. Spaniards also have dishes in which offal is the main ingredient. For example, morcillas (blood sausages) and tripe are popular in Spain.Learn more about Food Facts
While many non-Spaniards consider paella to be the national dish of Spain, tortilla espanola, or Spanish omelet, is more widely consumed throughout the Iberian peninsula. Unlike the corn-based tortilla of Mexico, the Spanish tortilla is made from potatoes, eggs and onions.Full Answer >
Five foods that a person should never eat include artificial sweeteners, margarine, soy protein isolate, diet foods and frozen meals. Other foods to avoid include butter-flavored microwave popcorn, swordfish and canned tomatoes.Full Answer >
Germans enjoy hearty meals at breakfast and lunch of cheese, sausage and bread or noodles, followed later by a lighter dinner. They also enjoy fast foods, such as bratwurst, burgers, pizza and French fries.Full Answer >
A medical nutrition therapy diet is recommended for prediabetics and people at risk for heart disease, according to the Mayo Clinic. The medical therapy diet consists of a healthy eating plan that's low in fat and calories, and focuses on nutrient-rich foods like vegetables, fruits and whole grains.Full Answer >