Citrus fruits include lemons, limes, clementines, oranges, grapefruits, kumquats, mandarin oranges, minneolas, pomelos, satsumas, uglis, tangelos and tangerines. These fruits all have a high acidic content within them.
The high acidic content is indicative of the vitamin C that is present in all citrus fruits. Vitamin C, in combination with the strong flavonoids and antioxidants in the fruit, help make citrus fruits a beneficial addition to a healthy diet. According to the Dairy Council of California, these beneficial properties boost the immune system, help to reduce bad cholesterol and have the potential to help reduce cancer causing agents in the body, such as free-radicals. The Vitamin C that is present in citrus fruits also helps with the absorption of iron into the body by binding with it to make it more digestible.
Once picked, citrus fruits have a long shelf-life. They can be left at room temperature for one to two weeks, and in a crisping drawer of a refrigerator can last between six to eight weeks. They also work as a natural preservative to other fruits and food items, such as guacamole. When citrus fruits are squeezed onto other fruits, especially apples, the fruit will not brown as easily or quickly.Learn More
When a papaya's skin turns a yellow-orange color and yields to gentle pressure, it is ready to eat. It's best to eat a papaya immediately after it has ripened. If that isn't possible, a papaya can be stored in the refrigerator for a few days.Full Answer >
There are at least 21 culinary fruits that start with the letter K. A culinary fruit is a fruit that is considered edible in at least one culture around the world. One of the most popular fruits that begins with K is the kiwifruit, often known simply as "kiwi.".Full Answer >
The average bell pepper weighs approximately 0.25 to 1 pound, including the stem and seed core. Actual bell pepper weights vary depending on variety, with some cultivars producing thicker walls. Growth factors, such as plant spacing, soil conditions, watering frequency and access to sunlight, also affect weight.Full Answer >
Soursop fruit is a large, prickly fruit that grows on the graviola tree, which is found in Mexico, the Caribbean, and Central and South America. The fruit is a common ingredient in juice, candy, sorbet and ice cream. It is also sometimes a part of alternative medical treatments.Full Answer >