Watermelon and grapes are fruits that act as natural diuretics, and celery, asparagus, artichoke, cucumber, eggplant and onion are vegetables that are natural diuretics. Herbal diuretics include dandelion, corn silk, ginger root, hawthorn, parsley, juniper berry and stinging nettle.Know More
Pharmaceutical diuretics are available by prescription. There are several types, and each signals the kidneys to excrete more sodium from the body. Water binds to the sodium and is excreted, decreasing blood volume. The lower blood volume reduces the force necessary for blood circulation, thereby lowering blood pressure.
Diuretics eliminate excess fluids from the body by increasing the amount of urine excreted. They are sometimes recommended to treat high blood pressure, swelling, congestive heart failure, liver problems, kidney stones, glaucoma and lymphatic swelling. Some people turn to natural diuretics in an attempt to lose weight quickly; however, weight lost through excretion of fluids is temporary.
Because some essential minerals may be excreted along with the fluids, prolonged use of diuretics can lead to dehydration, kidney damage and an imbalance of electrolytes, which can cause heart failure and sudden death. Use of diuretics, both natural and pharmaceutical, should be supervised by a physician. Unwanted side effects of diuretics include headaches, dizziness, sleep issues, impotence, menstrual irregularities, excessive thirst, gout, and muscle weakness or cramping.Learn more about Fruits & Veggies
The fruits and vegetables that spoil the fastest are artichokes, asparagus, avocados, blackberries, broccoli, cherries, corn, mushrooms, mustard greens, okra, raspberries, strawberries and watercress. These foodstuffs typically last 1 to 2 days.Full Answer >
Raspberries have the most fiber content among fruits. Raspberries provide eight grams of fiber per cup. Next to raspberries are pears and apples, which on average have about five grams of fiber per one medium-sized fruit, when eaten with the skin.Full Answer >
Eggplant, which is also known as "eggfruit," "aubergine," "brinjal," "gilos," "guinea squash," "mad apple" and "nasubi," is a fruit that starts with the letter "E." Eggplant is a member of the nightshade family of fruits and vegetables, which includes tomatoes, potatoes and peppers. It is commonly mistaken for a vegetable, but because it has seeds, it is botanically classified as a fruit.Full Answer >
There is no specific fruit than can be deemed as the healthiest due to the fact that all fruits have nutritious value. Though some fruits have been deemed "superfruits," this is simply a marketing term created in 2005. However, superfruits do tend to have higher antioxidant levels than traditional fruits.Full Answer >