The healthiest bread to eat is 100 percent whole wheat or whole grain bread, according to WebMD. Those breads are naturally low in fat and contain many vitamins and minerals.
People who eat enriched whole wheat and white bread are more at risk of developing type 2 diabetes because those breads contain less fiber than the 100 percent whole wheat variation. Fiber helps to regulate blood sugar levels, lower the levels and also helps maintain bowel health. The enriched flour which makes enriched and white bread also contains salt. As a result, the salt increases a person's risk of getting high blood pressure and other cardiac problems.Learn More
Berries, fruits, greens and whole vegetables are all gluten-free, according to About.com. Most canned and single-ingredient frozen fruits and vegetables are also gluten-free. Fresh meats such as pork, lamb, chicken and turkey, and most plain milk and yogurt are gluten-free. Gluten-free grains include corn, rice and quinoa.Full Answer >
To hasten the ripening of a kiwifruit, place it in a paper bag, and store it at room temperature out of direct sunlight. It takes a day or two for the kiwi to ripen.Full Answer >
According to Waffle House's menu, a fully loaded order of hash browns includes potatoes, onions, cheese, ham, tomatoes, jalapeño peppers, mushrooms, chili and sausage gravy. Each of the ingredients is available separately by using a code word, which allows customers to build their hash brown orders any way they choose.Full Answer >
A standard loaf of sliced sandwich bread contains about 22 to 24 slices of bread and can be used to make approximately 11 to 12 sandwiches. A standard loaf can make seven club sandwiches, which use three slices of bread each.Full Answer >