Lamb meat tends to have a hearty and slightly gamey flavor. The method used to prepare the lamb also effects the flavor profile.Know More
Lamb is an excellent source of protein and is classified as a red meat. It is also high in B vitamins, as well as iron and zinc.
Lamb is low in fat, and it contains very little fat marbling in comparison to other red meats. This food is also low in calories.
Lamb is the meat from very young sheep who are under 1 year of age. Lamb is a tender cut of meat and its gamey flavor is mild. The meat harvested from mature sheep is known as mutton, and it offers a heartier flavor.Learn more about Meat
Lamb rump steak can be cooked by placing it in a hot, thick-based pan, frying it until moisture appears on the raw side and then turning it over. Depending on the thickness of the meat, turn once for medium to rare and twice for well done.Full Answer >
The length of time it takes to cook lamb depends on the cut of the meat and how much that cut weighs; for example, a 5- to 7-pound bone-in leg of lamb roasted at 325 degrees Fahrenheit to medium rare, or 145 F, takes between an hour and 40 minutes to slightly less than 3 hours. In general, lamb should cook for between 15 to 50 minutes per pound; the thicker the cut, the longer the cooking time.Full Answer >
When roasting a rack of lamb that weighs between 1 1/2 and 2 1/2 pounds, the ideal cooking time at 375 degrees Fahrenheit ranges between 30 and 40 minutes, depending on how thoroughly the lamb should be cooked. Medium-rare racks come out after 30 minutes, whereas well-done racks cook for 40 minutes.Full Answer >
Dishes using season vegetables are a popular choice to serve with lamb. In the spring, asparagus is a good side dish, along with potatoes, carrots, beans and rice-based dishes year round.Full Answer >