Red meats are all meats that are red when raw, such as beef, pork and lamb. Red meats are typically high in saturated fats, and excessive intake of these meats is linked to various health problems. The flesh of a cow, or beef, is made of complete proteins and amino acids that help to build tissues. However, different cuts of meat from the cow vary widely in fat content.Know More
The iron content found in beef is much higher and more available for use in the body than from any other food source. Beef is rich in B and A vitamins, and has small amounts of vitamins E and D. The liver of cattle is the most nutritious cut of the animal, and it is packed with vitamins and minerals. Lamb, which is widely consumed around the world, has a similar makeup to beef and sits around midway between the richer and leaner cuts of beef in fat content.
Pork, is similar in fat, protein and nutrient levels to beef and lamb when it is in its natural state. However, when it is smoked and cured to make bacon, ham and other products, it is very high in sodium and other additives.Learn more about Meat, Poultry & Seafood
Although the preservation process makes beef jerky last longer than fresh meat, it can go bad. If it contains fat, the fat may become rancid. If the color, smell or texture of the jerky has changed, do not eat it.Full Answer >
According to About Food, the aging process for meat begins approximately at 11 days, and should be watched carefully if left to continue past the first signs of aging. It must be kept at specific temperatures to promote the aging process.Full Answer >
Beef gelatin is protein that is derived from boiling water and cow parts, such as ligaments, bones, tissue and skins. The extracted gel-like substance, which is odorless and tasteless, is utilized in food products, cosmetics, shampoos, and as a coating for medicines and vitamins.Full Answer >
In the United States, beef is graded on two scales: the quality of the meat and the quantity available on the carcass. By the time beef reaches the consumer, only the quality grade matters. Prime, Choice and Select are available at retail, with Prime being the best quality available.Full Answer >