Everyone digests bananas slightly differently, though on average it takes two to three hours to digest completely. The high fiber content in bananas makes them ideal as a fruit that is easy to digest and eat during any time of the day.
Bananas are easy on the stomach and make a great breakfast, snack or even dessert. For people looking for a good pre-workout snack, eating a banana about 30 to 60 minutes before a light workout is a good start. While it is not completely digested by this point, it is still suitable for lighter workouts along with a tall glass of water. Bananas are a healthy option alone or combined with peanut butter, honey or yogurt.Learn More
The average banana weighs 120 grams and is around 8 inches in length. There are approximately 100 calories and 14 grams of sugar in a banana.Full Answer >
Bagels, which are in the grains and starches food group, usually take around two to three hours to digest. Foods that are more dense are generally harder to digest and take a longer time to fully pass through the body's digestive system.Full Answer >
Bananas tend to stay fresh for two to seven days on the counter and two to nine days in the refrigerator. However, it can be difficult to determine the precise amount of time it takes a banana to rot because there is not a "sell by" date.Full Answer >
An average banana weighs approximately 4 ounces without the skin and measures between 7 and 8 inches in length. This equates to approximately 118 grams and represents approximately 105 calories.Full Answer >