One ounce of almonds contains approximately 24 whole almonds. This serving size of almonds has roughly 164 calories and 14.2 grams of fat. Almonds are considered a "superfood," because they are packed with nutrients.
Almonds contain vitamin E, manganese, magnesium, plant sterols and flavanoids. The fats in almonds are mostly monounsaturated, which are considered healthy fats. Almonds can be eaten by themselves, in salad, in yogurt and in cottage cheese. Almond milk, almond butter and almond flour are also popular. Almonds are actually the seed of a fruit similar to peaches and apricots. The fruit is not very fleshy, so it dries up while on the tree.Learn More
One sleeve of soda crackers, or saltines, contains about 40 crackers, though this number varies slightly depending upon the specific manufacturer. Saltines have about 70 calories per serving, which is about 5 crackers.Full Answer >
A 1-ounce serving of almonds, which contains about 23 pieces, is the daily portion recommended by the Dietary Guidelines for Americans. This portion size roughly equates to a handful of almonds.Full Answer >
A standard keg of beer contains an amount equal to six full cases plus 19 additional cans of beer with a small amount remaining. The keg contains 15.5 gallons, or 1,984 ounces, of beer. Each beer in a case contains 12 ounces.Full Answer >
Two tablespoons are the equivalent of 1 ounce. The tablespoon, the ounce and other units of measurement are units of volume in the Imperial system. This system is used in recipes and kitchens primarily in the United States.Full Answer >