Q:

How many calories are in a bowl of oatmeal?

A:

Quick Answer

There are generally 150 calories per half-cup of plain oatmeal. Each serving contains five grams of protein, 27 grams of carbohydrates and no sodium, making it a heart-healthy breakfast option.

 Know More

Full Answer

Oatmeal is a great breakfast choice because it is filled with healthy fiber that keeps people feeling fuller for longer. For people who want to add a touch of flavor to their oatmeal, they can enhance the dish with honey, chopped apples, nuts or even a bit of maple syrup. Each of the additions will raise calorie count for the dish, but will add a pleasing taste to the usually bland food.

Learn more about Food Facts

Related Questions

  • Q:

    How many calories have I had today?

    A:

    The British National Health Services explains that individuals have different caloric needs based on age, weight, height, lifestyles, hormones and medications. A person interested in learning exact caloric needs should consult a medical practitioner and conduct his own research. A journal helps track food and calories consumed during the day.

    Full Answer >
    Filed Under:
  • Q:

    How many calories are in a green apple?

    A:

    A small green apple has approximately 52 calories, while a large green apple can have up to 116 calories. Because of the nutritional value of green apples eaten with the skin, these calories are considered healthy calories.

    Full Answer >
    Filed Under:
  • Q:

    How many calories does sugar have?

    A:

    A level teaspoon of granulated white sugar has 16 calories, none of which comes from fat. Nutritionally, a teaspoon of sugar has 4.2 grams of carbohydrates, which is 1 percent of the recommended daily allowance for a person to ingest.

    Full Answer >
    Filed Under:
  • Q:

    How many calories are in yucca?

    A:

    There are 330 calories in one cup of yucca. It is also high in potassium and vitamin C. Yucca is similar to potatoes, though it is also used for medicinal purposes.

    Full Answer >
    Filed Under:

Explore