Q:

How many carbs are in an apple?

A:

Quick Answer

According to Self NutritionData, one medium-sized apple weighing 182 grams or measuring approximately 3 inches in diameter contains 25 grams of carbohydrates. These carbohydrates account for 8 percent of an average person's daily carbohydrate allowance.

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Full Answer

A medium-sized apple has a significant amount of carbohydrates and is comprised of mostly sugars. It supplies 21 percent of the recommended daily nutritional requirements for fiber and 17 percent of the recommended daily nutritional requirements for vitamin C. Apples are also low in saturated fat, cholesterol, and sodium. Self NutritionData notes that apples have a high level of sugar and should be consumed minimally for a well-balanced diet.

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    How many carbs are in a peach?

    A:

    A 2-inch peach has 7.5 grams of carbohydrates, a 2 3/4-inch peach has 15 grams of carbohydrates and a cup of peach slices has 16.2 grams of carbohydrates, according to About.com's Diabetes expert. While peaches are a carbohydrate, they are also packed with fiber, antioxidants and vitamins.

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  • Q:

    Do bananas have carbs?

    A:

    Bananas contain about 23 to 30 grams of carbohydrates, including some fiber. A small banana has approximately 23.1 grams, a medium-sized banana contains approximately 27 grams and a large banana contains approximately 31.1 grams. Bananas also contain vitamins A and B6, thiamine, riboflavin, niacin, folic acid and potassium.

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    Does lettuce have carbs?

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    There are roughly 6 grams of carbohydrates in 1 cup of shredded lettuce. There are also 7 calories and 1/2 gram of fiber included in this serving size.

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    Do red bell peppers contain carbs?

    A:

    According to Nutrition Data, red bell peppers are a type of vegetable that contains carbohydrates. A medium-sized red bell pepper weighs 119 grams and contains 7 grams of carbohydrates, accounting for 2 percent of an average person's daily carbohydrate intake.

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