Q:

How many milliliters are in an ounce?

A:

There are approximately 29.574 milliliters (mL) per US liquid ounce (fl. oz). To convert a volume measurement in ounces to milliliters, simply multiply it by 29.574.

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Ounces that measure volume are called fluid ounces. They are part of the imperial system of measurement, while milliliters are a metric unit of measurement. Fluid ounces are widely used in the United States, one of the few countries that still operates primarily on the imperial system. Most countries have adopted the metric system, which measures volume primarily with liters. A milliliter is equal to exactly one-thousandth of a liter. Volume can also be measured with cubic meters or a related unit with the metric system.

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When measuring dry ingredients or liquids, 6 teaspoons, or 2 tablespoons, is equal to 1 ounce. This converts to 30 grams when using a metric measurement. While many American cookbooks use volume to measure ingredients, throughout much of the world, weight is more commonly used to measure ingredients for cooking.

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One ounce of cashews contains about 16 to 18 nuts, depending on the size of the cashews. One ounce of cashews has about 160 calories and about 5 grams of protein.

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