First of all we need meatballs. I make up a meatloaf and roll into balls and bake or fry them. Make as many as you want to. This recipe is really easy to make larger. Mix together in hot pan: 8 tablespoons cooking oil 4 bullion cubes...beef or chicken 2 tablespoons ginger 2 teaspoons salt 2 2/3 cup www.angelfire.com |
Sweet-and-Sour Meatballs 1 lb. ground beef 1/2 cup uncooked regular oats 1/2 cup evaporated milk 1 med onion, chopped 1 tsp. pepper 1/4 tsp. salt 3 Tbs. shortening, melted 2/3 cup ketchup 4 tsp. Worcestershire sauce 2 Tbs. vinegar 2 Tbs. sugar 1/3 cup water Combine beef, oats, milk, onion, pepper www.massrecipes.com |
Sweet And Sour Meatballs 1 pound ground round -- [better yet- lean ground turkey!!] 1/4 cup minced onion 2 tablespoons minced parsley 1 tablespoon prepared mustard 1 clove garlic -- minced 2 teaspoons low-sodium Worcestershire sauce 1 teaspoon oregano 1 egg white 2 tablespoons bread crumbs Sauce: 1 www.massrecipes.com |