Method for "Apple Strawberry Salsa" Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistancy of salsa. Add Splenda and strawberry jam and blend together. Chill. Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low

Fresh red strawberries make a great salsa when combined with jalapeno peppers and strawberry jam.

Combine all ingredients in medium bowl and mix well. Cover and refrigerate 1-2 hours to blend flavors. Serve as sauce with grilled chicken, fish, or turkey, or as a dip with taco chips.

I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy

Discuss the taste, how difficult it was to make, any adaptations you made or menu suggestions. If you did not like it, please explain why or provide constructive criticism.

Cut half an apple into thin wedges, removing the core (do not peel). In a small bowl, toss apple slices with 2 tsp (10 mL) lemon juice. Spread a small tortilla with 2 tbsp (25 mL) spreadable cream cheese. Roll up to make a cone shape, securing with a toothpick if necessary. In a separate small bowl,