According to the United States Department of Agriculture, the average weight of a carrot varies between 50 and 72 grams, depending on its length. A medium-sized carrot weighs about 61 grams.
The best way to estimate the weight of a carrot is by knowing its length. A carrot that is 5.5 inches or shorter in length, typically weighs about 50 grams or less; this is considered a small carrot. A carrot that is 7.25 inches or longer should weigh at least 72 grams. A cup of carrots varies in weight based on how it is prepared. A cup of sliced carrots weighs around 122 grams, a cup of grated carrots weighs approximately 110 grams and a cup of chopped carrots weighs around 128 grams.Learn More
As with all winter squashes, such as pumpkins, butternut squash seeds are edible in either a raw or roasted form. Butternut squash is a gourd known for its elongated shape, orange flesh, and tough yellow skin.Full Answer >
Medlar is a naturally fat-free, sodium-free and cholesterol-free fruit, making it a healthy choice for consumption, according to the Produce for Better Health Foundation. It is also known to contain several vitamins and is used as an ingredient in several everyday products such as liqueur, notes VanDusen Botanical Garden.Full Answer >
Legumes are agricultural plants that contain nitrogen-fixing bacteria. Legumes, such as alfafa and beans, are frequently called vegetables, but true vegetables lack the bacteria characteristic of legumes. Other legumes include peas, lentils, soybeans, peas, carob and mesquite.Full Answer >
Due to their abundance of beta-carotene, carrots are very nutritious. Beta-carotene is naturally converted to vitamin A in the body. Carrots are especially beneficial for eyesight because vitamin A is an essential nutrient for good vision.Full Answer >