As of 2014, statistics show that the average American drink approximately 3.1 cups of coffee per day. The average size of a typical cup of coffee is about 9 ounces.Know More
Another interesting statistic on coffee is that there are about 100 million Americans who drink coffee on a daily basis. Approximately 65 percent of coffee consumption occurs during breakfast time. Likewise, about 24 percent of coffee drinkers drink at least 13 cups of coffee per week.
Although there are many countries that produce coffee, such as Colombia, India and Mexico, Brazil produces about 30 percent of the world’s coffee supply.Learn More
According to SELF Nutrition Data, there is 116 milligrams of potassium in 8 ounces of coffee. This accounts for 3 percent of a person's daily value. One cup of coffee contains about 1/4 the amount of potassium that is found in a medium-sized banana.Full Answer >
An 8-ounce cup of brewed coffee contains between 95 and 200 milligrams of caffeine, while an 8-ounce cup of instant coffee ranges from 27 to 173 milligrams. Single-serve varieties of brewed coffee contain 75 to 150 milligrams, while specialty drinks such as lattes contain between 63 and 175 milligrams.Full Answer >
Possible side effects from drinking too much green tea include insomnia and a reduction in iron absorption. Otherwise, health benefits typically improve with increased consumption, even in individuals drinking up to 10 cups per day.Full Answer >
If you're drinking more than 4 cups of black tea a day, you're drinking too much. According to the Mayo Clinic, it is safe for most healthy adults to consume up to 400 milligrams of caffeine per day. Four cups of black tea contain about 400 milligrams of caffeine.Full Answer >