An average serving of meat is 3 ounces per person, so cooks should prepare portions of meat in this size. Lean meat, fish and fatty cuts all fall under this generalization. Ground meats vary in size, but the weight is consistent with other kinds of meat portions.Know More
Creating a menu for a group requires portioning out meat appropriately, so it's important to plan on serving each person 3 ounces of meat. An average serving is as small as 2 ounces but never exceeds 4 ounces. Fattier cuts warrant slightly larger portions before cooking as much of the fat and mass dissolves during the cooking process, leaving a proportionately smaller piece of meat. Leaner meats do not shrink as much and therefore are similar in weight on the plate as they are in the package.
Measuring each portion is easy using basic household items. A bar of soap is the same weight and size as an average meat portion. A hockey puck is a good indication of a ground meat portion. Fillets or cuts that are not the same size of either of these options are best weighed with a kitchen scale. In cases where a scale is not available, cooks can use a standard checkbook to gauge the footprint of the slice of meat being cooked.Learn more about Food Measurements
The length of time that gammon steak should cook for depends on many factors, including the size and thickness of the meat; however, like other types of pork, gammon steak should cook until it reaches an internal temperature of 145 to 160 degrees Fahrenheit, depending on the desired level of doneness. Gammon steak is a cut of pork that comes from the hindquarter of a pig.Full Answer >
One ounce of cashews contains about 16 to 18 nuts, depending on the size of the cashews. One ounce of cashews has about 160 calories and about 5 grams of protein.Full Answer >
The number of shrimp in each pound varies depending on the size of the shrimp. Labels indicate a count with a set of numbers that indicate the number of shrimp in every pound. For example, shrimp packages labeled as 21/25 contain between 21 and 25 shrimp per pound. As a rule, the smaller the count, the larger the shrimp and the fewer shrimp there are per pound.Full Answer >
The size of a shot of alcohol depends on the size of the shot glass used. Shot glasses are the small glasses that measure or hold alcohol for drinking straight from the glass or pouring into a mixed drink. In the United States, a shot of alcohol can contain anywhere from 1 to 2 ounces, with most restaurants and bars serving between 1.25 and 1.5 ounces per shot.Full Answer >