An average serving of meat is 3 ounces per person, so cooks should prepare portions of meat in this size. Lean meat, fish and fatty cuts all fall under this generalization. Ground meats vary in size, but the weight is consistent with other kinds of meat portions.Know More
Creating a menu for a group requires portioning out meat appropriately, so it's important to plan on serving each person 3 ounces of meat. An average serving is as small as 2 ounces but never exceeds 4 ounces. Fattier cuts warrant slightly larger portions before cooking as much of the fat and mass dissolves during the cooking process, leaving a proportionately smaller piece of meat. Leaner meats do not shrink as much and therefore are similar in weight on the plate as they are in the package.
Measuring each portion is easy using basic household items. A bar of soap is the same weight and size as an average meat portion. A hockey puck is a good indication of a ground meat portion. Fillets or cuts that are not the same size of either of these options are best weighed with a kitchen scale. In cases where a scale is not available, cooks can use a standard checkbook to gauge the footprint of the slice of meat being cooked.Learn more about Food Measurements
One serving of baby carrots, or 3 ounces, is equal to about 9 carrots. This serving includes 30 calories, 0.1 grams of fat, 7 grams of carbohydrates and 0.54 grams of protein.Full Answer >
There are 16 ounces in a pound, so about 10 pounds of meat would be necessary to feed 20 people. According to the Food Network, when planning a barbecue or dinner party, there should be about 6 to 8 ounces of meat allocated per adult.Full Answer >
Depending on the size and the shape of the dry pasta, 2 ounces of uncooked pasta will yield between 3/4 cup and 1 1/4 cups of cooked pasta. Larger pastas yield smaller amounts cooked, while smaller pastas yield larger amounts.Full Answer >
An orange weighs 2 to 10 ounces, including seeds and peel, depending on its size and variety. Most commercially grown oranges from common and navel varieties weigh 5 to 6 ounces. Smaller oranges, such as mandarins, typically weigh 2 to 3 ounces each.Full Answer >