To make a gallon of sweet tea, use 1/2 cup to 1 cup of sugar. Those who want sweeter tea, use the full cup of sugar. For tea that is intended to be less sweet, use 1/2 cup of sugar.Know More
To make enough tea for a gallon of sweet tea, bring 3 cups of water to a boil. Remove the water from the heat, and add two family-size tea bags, or six to ten regular-size tea bags. Cover and let steep for 10 to 15 minutes.
Add the desired amount of sugar to the tea, and stir until dissolved. Pour the mixture into a 1-gallon container, and add 7 cups of cold water, then serve over ice.Learn more about Coffee & Tea
Caffeine content measured in several different brands of chai tea lattes found a range from 25 milligrams to 120 milligrams per 8 fluid ounces. The caffeine content varies widely because of differences between brands, types of tea used and the amount of milk used to dilute the drink.Full Answer >
If you're drinking more than 4 cups of black tea a day, you're drinking too much. According to the Mayo Clinic, it is safe for most healthy adults to consume up to 400 milligrams of caffeine per day. Four cups of black tea contain about 400 milligrams of caffeine.Full Answer >
Instant brewed iced tea typically contains 11 to 47 milligrams of caffeine per 8-ounce serving, while bottled iced tea beverages can contain 5 to 40 milligrams of caffeine per 8-ounce serving. Excessive intake of caffeine can cause headaches, restlessness and anxiety.Full Answer >
Possible side effects from drinking too much green tea include insomnia and a reduction in iron absorption. Otherwise, health benefits typically improve with increased consumption, even in individuals drinking up to 10 cups per day.Full Answer >