A mushroom is a fungus and fungi are not vegetables. Vegetables are grown from seeds and rely on sunlight for growth. Mushrooms are grown from microscopic spores in a dark environment.Know More
A vegetable is an edible part of a plant, including stems, roots, leaves and flower buds that can be cooked or eaten raw. Mushrooms can also be eaten raw or cooked and are used for food preparation in the same ways that vegetables are.
Common varieties of mushrooms include white button, Porcini, shiitake and portobello. Mushrooms should be cleaned with water or a damp cloth before preparing or eating. Mushrooms can be stored in the freezer after cooking or in a paper bag in the refrigerator to retain freshness.Learn more about Fruits & Veggies
The vegetables with the most vitamin K include green leafy/salad vegetables, such as spinach and lettuce, brassica vegetables, such as broccoli and cabbage, asparagus, okra, leeks and fennel. While some vegetables contain little vitamin K, a majority of vegetables have a moderate to high amount of this nutrient.Full Answer >
In actuality, humans consume the flowers of several plants as vegetables, including broccoli. The head of broccoli is actually the plant's buds. Left intact with the roots, these buds open to reveal small yellow flowers. In addition to the familiar green variety, it is available as a purple plant. Broccoli is a member of the Brassicaceae family, and closely related to cabbage, kale and bok choy, according to About.com.Full Answer >
Frozen vegetables are healthy to eat. Vegetables with fat-soluble nutrients are frequently healthier frozen than fresh, because they are briefly boiled and then frozen immediately after picking. Doing so means that the frozen vegetables do not lose their nutrients to enzymatic processes, as they are shipped to the purchase location.Full Answer >
The difference between a vegetable and a fruit is that vegetables are the edible portions of a plant, such as the leaves, stem, roots, tubers, bulbs and flowers, while a fruit is the mature ovary of a plant. Many plants that are considered fruits are botanically vegetables.Full Answer >