WebMD explains that onions cause gas in individuals who do not produce enough of the stomach enzymes that are needed for proper digestion. When undigested onions move into the large intestine, bacteria produces hydrogen, carbon dioxide and methane in order to complete the digestion process. The gas created during the digestive process is then passed through the body.Know More
According to the National Digestive Diseases Information Clearinghouse, whether or not onions cause gas depends on how well the individual consuming the onions digests carbohydrates, as well as the specific type of bacteria that is present in the intestines. An overgrowth of bacteria in the digestive tract can lead to excess gas.
According to the Mayo Clinic, gas that is not passed through the intestines can build up and cause bloating and pain. Pain can range from mild to intense and is often relieved with the passing of a bowel movement. The Mayo Clinic advises individuals who suffer from gas after eating onions and high carbohydrate foods to minimize their intake of these foods. It is important for people with gas to consult with a health professional if the gas is chronic or gas pains interfere with daily activities, as these symptoms can point to an underlying medical issue.Learn more about Fruits & Veggies
In the United States, tomatoes, potatoes and sweet corn are the three most commonly eaten vegetables, followed by onions and lettuce heads, according to the U.S. Department of Agriculture. Following closely behind these are romaine lettuce, leaf lettuce and sweet peppers. Statistics for these figures tally national consumption of vegetables from fresh produce along with canned and frozen items.Full Answer >
The length of time it takes for onions to grow is 20 to 30 days for green onions and 100 to 175 days for dry bulb onions. When the leaves lose their color and begin to fall or droop, the onions have reached maturity.Full Answer >
Bananas are considered to be a good source of energy and are prized by recreational and endurance athletes alike. Due to bananas being a good source of potassium, minerals, vitamins and other nutrients, along with their portability, bananas are popular with cyclists, hikers and other athletes, according to researchers at Appalachian State University's Human Performance Lab.Full Answer >
Calorie charts are helpful for individuals who are monitoring their overall caloric intake or trying to reduce calories. Vegetables are naturally low in calories, but it may be helpful to compare the calories in a serving of vegetables versus a serving of higher-calorie foods.Full Answer >