Oranges contain a moderate to high amount of potassium. There is approximately 237 milligrams of potassium in a one-half cup serving of oranges and 240 mg of potassium in a small orange.Know More
Eating citrus foods such as oranges or drinking orange juice is a healthy and easy way to intake the daily recommended amount of potassium.
Orange juice contains a higher amount of potassium than whole oranges due its concentrated form. It contains approximately 248 mg of potassium in a one-half cup serving.
Potassium is an important mineral and electrolyte for the body. It helps balance fluid levels, maintain normal blood pressure and aids in muscle contraction and nerve function.Learn more about Fruits & Veggies
Some different types of oranges are valencia oranges, navel oranges, moro or blood oranges, and temple oranges. Oranges are a sweet-tasting citrus fruit and are commonly used for juicing or eating out-of-hand as a snack. They are also used for flavoring foods, and essential oils from the peel are used in perfume production.Full Answer >
The navel orange is seedless and is available from November through May, with peak supplies in January, February and March. Navel oranges are one of the most popular citrus varieties among consumers in the United States.Full Answer >
Cushman's HoneyBell oranges can be purchased online at HarryAndDavid.com as of 2015, as Harry and David acquired the fruit company in 2008. In the past, they have also been sold on QVC.com.Full Answer >
Seville oranges have a very brief winter season from December to February. Seville oranges are a variety of sour oranges that are most commonly used for orange marmalade.Full Answer >