1. Preheat the grill to high. Heat the milk, bay leaf, parsley, onion and lemon together in a small deep-sided frying pan and add the fish. Poach for 6 to 8 minutes or until the fish is cooked through.
We are now making premium quality toasted and freshly ground curry powders and curry kits , availability is limited due to small scale hand made production but the quality will exceed your expectations.