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NUTRITION FACTS: 1 Serving (about 1 cup):; Calories 520 (Calories from Fat 325); Fat 36g (Saturated 9g); Cholesterol 55mg; Sodium 780mg; Carbohydrate 30g (Dietary Fiber 2g); Protein 21g % DAILY VALUE:; Vitamin A 8%; Vitamin C 4%; Calcium 12%; Iron 14% DIET EXCHANGES:; 2 Starch; 2 Medium-Fat Meat; 5
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TUNA-MACARONI SALAD Serves 6 to 8. Per serving: 225 calories, 1.7 grams fat, 18 milligrams cholesterol, 35.2 grams carbohydrates, 2.6 grams fiber, 16.7 grams protein, 375 milligrams sodium. 1/4 cup vinegar 2 tablespoons sugar 1 teaspoon Dijon mustard 1 clove garlic, minced Salt, pepper, and parsley
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TUNA MACARONI SALAD 7 oz. macaroni 1 c. cubed cheddar cheese 1 (7 oz.) drained tuna 3/4 c. chopped sweet pickles 1/2 c. chopped onion 1 c. salad dressing or mayonnaise 3/4 tsp. salt 1/4 tsp. pepper Cook macaroni according to package directions. Drain well, combine cooked macaroni with cheese, tuna,
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Camping Recipe for Tuna Macaroni Salad, courtesy of KOA - Campgrounds of America
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"Great for summer nights when you don't want to cook!"
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Tuna and Macaroni Salad