Although grapes are a nice healthy snack in moderation, too many of them can result in someone's body absorbing too many calories and taking in too many carbohydrates and fiber, all of which can have negative effects on health. Instead, it is best to diversify the type of fruits and vegetables someone eats.
One cup of grapes has approximately 110 calories, 29 grams of carbohydrates and 1.4 grams of fiber. If a person eats an excess of grapes, he or she could end up causing an imbalance of nutrients. This would likely lead to weight gain, because a large percent of the energy in grapes comes from carbohydrates in the form of sugars.Learn More
Banana peels generally contain 6 to 9 percent protein, 20 to 30 percent fiber and other components such as starch, sugars, lignin, tannins and minerals in varying amounts. The exact quantity of these components depends on the banana cultivar and its maturity.Full Answer >
Apples can last up to two months in the refrigerator. The date an apple was picked and the variety of the apple impacts its shelf life. Firmer varieties, such as Granny Smith apples, last longer than softer varieties.Full Answer >
Depending on the shape, size and variety of the fruit, pineapples can weigh between 1 to 10 pounds. The shape between two pineapples can vary because they develop as fruit fuses together. Pineapples also vary in color; their waxy outside coating can be dark green, orange-yellow, red or yellow.Full Answer >
Mamey fruit grows primarily in Central America and Mexico, but it also thrives in the backyards of some homes in South Florida. The fruit is football-shaped but smaller, and the exterior skin is light brown with a leathery texture.Full Answer >