Sesame seeds come from the Sesamum Indicum plant, which is a native of Africa. The seeds are used to make sesame oil and spices, and are also used as a flavoring on bread.Know More
The Sesamum Indicum plant grows up to 6 feet tall. This drought-resistant plant has oblong leaves and white-to-light-rose flowers. The seeds are formed in grooved capsule-like fruits and contain more than 100 seeds.
Sesame seeds are full of antioxidants and minerals such as copper, manganese, calcium and Vitamins B1 and E. The seeds have a nutty flavor that is enhanced by roasting them. Medicinally, the seeds are used to treat anemia and blurred vision.Learn More
Asparagus is a perennial plant that originated in the eastern Mediterranean and Asia Minor. The word "asparagus" comes from Greek and means "sprout" or "shoot."Full Answer >
Morphine and codeine from poppy seeds are sometimes detected in urine tests up to 48 hours after pastries containing poppy seeds are eaten, according to the United States Anti-Doping Agency. Eating poppy seeds usually does not cause a person to test positive on a drug test.Full Answer >
When consumed in moderation, sunflower seeds provide nutrients valuable to a healthy diet. These seeds typically have vitamin E, thiamine, potassium, magnesium, protein, copper and healthy fats, according to the USDA National Nutrient Database.Full Answer >
Chia seeds can be eaten raw or cooked. They can be sprinkled over cereals, salads, fruits and vegetables; soaked in liquids, such as juice or milk; mixed into dough for baked goods; and stirred in desserts, such as puddings or parfaits.Full Answer >