Q:

What does soda contain?

A:

Quick Answer

Most types of regular sodas contain high amounts of sugar and caffeine. Diet soda replaces the sugar with artificial sweeteners, such as aspartame. All soda contains carbon acids and phosphorus.

Know More
What does soda contain?
Credit: Magdalena Kucova E+ Getty Images

Full Answer

Consuming excessive amounts of soda can be deleterious to health. Diets that are too high in phosphorous can deplete the body of calcium and magnesium, while carbon acids can increase the acidity of blood. The caffeine in soda causes increased urinary secretion of calcium, leaving less calcium in the body.

When drinking soda, a person takes in sugar at a rate of approximately 3 grams per ounce. In addition to being bad for dental health, the high amounts of sugar found in regular soda offer empty calories that lead to weight gain and can even cause diabetes.

Although diet sodas are free of sugar and typically low in calories or even calorie-free, the artificial sweeteners used in them may increase food cravings and encourage weight gain.

A 12-ounce can of Coca-Cola Classic soda contains 140 calories, 39 grams of sugar and 45 milligrams of sodium with no fat or protein. A 12-ounce can of Diet Coke contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Aspartame is used as a sweetener.

Learn more about Soft Drinks

Related Questions

  • Q:

    How long does it take for soda to freeze?

    A:

    Because of the carbonation and carbon dioxide in soda, it doesn't ever completely freeze, but it can turn into a slushy semi-frozen mixture in approximately three hours. Diet sodas respond a bit differently.

    Full Answer >
    Filed Under:
  • Q:

    Which soda makes more fizz: diet or regular?

    A:

    Scientific research suggests that diet soda, or Diet Coke in particular, produces more carbonation or fizz than its counterpart, regular Coke. One scientist from Illinois State University tested the amount of CO2 that is released from soda using ultrasonic energy. Results showed that Diet Coke had more fizz.

    Full Answer >
    Filed Under:
  • Q:

    Which soda has the most caffeine?

    A:

    Pepsi One has 55.5 milligrams of caffeine in 12 ounces, edging out Mountain Dew, which has 55 milligrams in a 12-ounce serving. Some other sodas with high amounts of caffeine include Kick Citrus with 54 milligrams of caffeine, Mellow Yellow with 52.8 milligrams and Tab with 46.8 milligrams.

    Full Answer >
    Filed Under:
  • Q:

    What are the dimensions of a soda can?

    A:

    A standard soda can is 4.83 inches high, with a diameter of 2.13 inches across the top and 2.6 inches at the widest point of the body. Standard soda cans in the United States contain 12 ounces of a beverage.

    Full Answer >
    Filed Under:

Explore