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Spanish Steak 1/4 cup flour 1-1/2 tsp. salt 1/8 tsp. pepper 2 lbs. round steak 3 Tbs. oil 1/4 cup chopped Onion 2 cans tomato sauce, mixed with 1 Tbs. chili powder 1 can Mexican seasoned tomatoes Pound steak. Mix flour, salt and pepper together. Pound flour mixture into steak. Heat oil in skillet,
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Dredge the meat in the floor, salt, pepper and cloves. Brown the meat in the oil in a dutch oven. Add onions, soup and juice. Cover and simmer. over low heat, for 1½ hours. Then, add potatoes and cook until tender (about 30-45 minutes). Finally, add the beans and olives, and heat. Serve.
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Source: Just Great Recipes 2 lbs sirloin steak 1 lrg yellow onion 3 cloves garlic 1 (14-1/2) can diced, peeled tomatoes 1 cup frozen peas ¼ cup flour 1 tsp salt ½ tsp cayenne pepper 10 fresh mushrooms, halved 1 tbsp olive oil Cut steak into 8 servings. Dredge with flour. Brown in heavy
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Instructions I don't know why Mom called it Spanish-probably the tomato. I like it best thick, and with mashed, or baked potato it was so good. Enjoy. Add shortening to large pan. Saute minced garlic. Dip pieces of meat in flour, salt and pepper mixture. Fry in hot fat. Drop in kettle of water
recipes.chef2chef.net

Quick way to have dinner cooking, while you do something else.Round steak can also be used, but may need pounding before searing.Have also added quick rice to this, just add a little extra cooking time, and more "juice".You can add extra spices, if you like; hot sauce could be added.
www.recipezaar.com

Mix salt, pepper and flour. Dredge steak pieces in flour mixture, then brown in shortening. Put browned steak into a baking dish. Mix remaining ingredients and pour over the top of the steak. Cover tightly and bake at 325 degrees F for about 3 to 4 hours, or until meat cuts very easily with a fork.
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Spanish Steak Recipes