BAKED SWORDFISH Yield: 4 Servings 2 lb Fresh swordfish steaks 1 Stick butter 1 Lemon; juice of 1 Onion; thinly sliced 1/4 c White wine Worcestershire -sauce 1 Clove garlic; pressed 1/4 c Mayonnaise This recipe works well with salmon or other fish steaks. Place fish in lightly greased baking dish. In
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Sprinkle swordfish steaks with salt and pepper. Place fish in a single layer in a baking dish; brush with olive oil to coat heavily. Sprinkle green onions over the fish. Bake uncovered in a 350 degree F. oven for about 20 minutes, or until fish flakes easily with a fork. Remove to platter and serve
Heat oven to 300Â°. Cut the fish into Â½ inch thick slices if they aren't already (try getting the butcher to do this when you buy it), dry well, and sprinkle lightly with flour, salt and pepper. Mix the marinara sauce with four tablespoons of the butter. Place the oil in a baking pan