Food Network invites you to try this Pan Fried Tilapia recipe from Sandra Lee.

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

Tasty fried tilapia with panko bread crumbs and herbs.

Pan Fried Tilapia ingredients, recipe directions, nutritional information and rating.

Sep 16, 2002 ... Another very simple recipe...and a healthy one as well.